Mentor Buffet GABBY REECE: Action Is Everything
6 snips
Nov 20, 2025 
Gabby Reece, a former professional volleyball player, model, and wellness advocate, shares profound insights on discipline and personal growth. She emphasizes the importance of authenticity, advising against makeup to present one's genuine self. Gabby discusses leveraging meditation and daily habits to connect with one's inner voice and identities. She reframes failure as a vital part of growth and champions the role of meaningful relationships in achieving happiness, all while encouraging listeners to embrace exploration and align actions with core values.
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Pair Intuition With A Practical Plan
- Make space to hear your inner voice through quiet practices like meditation or walks.
- Pair that spiritual guidance with concrete scaffolding: plans, steps, and strategies to act.
Reserve Cosmetic Shortcuts For When Needed
- Delay cosmetic shortcuts like heavy makeup until you truly need them to preserve your natural advantage.
- Keep small polish tools in reserve so you can gradually adapt appearance without overhauling yourself.
An Unconventional Childhood Shaped Instincts
- Gabby describes an unconventional childhood and early hypervigilance after her father's death at five.
- She used distance living in the Caribbean to trust her instincts and make independent choices at 18 and 19.
