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Love Life with Matthew Hussey
(Matt Monday): How to Heal From a Narcissistic Relationship
Jun 24, 2024
19:23
Snipd AI
Matt Monday, an expert on healing from narcissistic relationships, guides a member through releasing shame, healing, and finding true self after a 10-year relationship. Topics include self-compassion, shedding self-criticism, embracing authenticity, and the importance of self-love and joining a supportive community for personal advice.
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Quick takeaways
- Release shame and find true self after narcissistic abuse.
- Shift focus from seeking external validation to self-acceptance and inner peace.
Deep dives
Healing from Past Relationships
The podcast episode delves into the story of Kara, a member of the Club 320 program, who opens up about her struggles with self-esteem that resulted in a decade-long abusive relationship. Kara shares her journey of healing and the challenge of forgiving herself for staying in that toxic relationship. The discussion centers around releasing shame, finding one's true self, and authentically embracing that identity in relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode