Barbell Shrugged Build a Thick Core and Eliminate Imbalances with Strongman Training w/ Anders Varner, and Doug Larson, and Travis Mash - Barbell Shrugged - #479
In today’s episode the crew discusses:
Using odd objects to build strength.
Unilateral imbalances and how to eliminate them
How to incorporate sandbags into your training
The benefits of stones
Why heavy carries are so important to a strong core
Why strongman athletes are so impressive
Program design and working in strongman accessories to your current program
And more…
Coach Travis Mash on Instagram
————————————————
Training Programs to Build Muscle: https://bit.ly/34zcGVw
Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
————————————————
Please Support Our Sponsors
Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged
www.magbreakthrough.com/shrugged - use coupon code SHRUGGED10 to save up to 40%
http://onelink.to/fittogether - Brand New Fitness Social Media App Fittogether
Purchase our favorite Supplements here and use code “Shrugged” to save 20% on your order: https://bit.ly/2K2Qlq4
Garage Gym Equipment and Accessories: https://bit.ly/3b6GZFj Save 5% using the coupon code “Shrugged”