Before You Kill Yourself: a suicide prevention podcast. Warming Up: Why you don't want to workout, play guitar, make love or get out of bed
Jul 15, 2023
In this podcast, they discuss the importance of warming up before physical activities and in different aspects of life, including creative tasks and group settings. They also explore the concept of finding an invincible summer within oneself and the significance of warming up in different areas of life. Lastly, they emphasize the importance of warming up and building connection, and encourage listeners to embrace self-compassion and share the episode.
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