Optimal Living Daily - Personal Development and Self-Improvement

3515: Are You Doing The Clutter Shuffle? by Kerri Richardson How to Create Mental Space

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Mar 3, 2025
Are you stuck in the 'clutter shuffle'? Kerri Richardson uncovers this common avoidance tactic that feels like progress but isn’t. She dives into the emotional connections we have with our belongings, offering practical tips to break the cycle. Journaling emerges as a powerful tool for understanding our clutter-related resistance. Freeing yourself from clutter can lead to more than just a tidy space; it's about transforming your mindset and aligning your surroundings with your life goals.
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ANECDOTE

The Clutter Shuffle

  • Kerri Richardson repeatedly shuffled a small stack of papers on her desk for months.
  • She moved them to different locations but never addressed their contents due to emotional avoidance.
INSIGHT

Causes of Clutter Shuffle

  • The clutter shuffle stems from avoiding tasks or prematurely organizing before decluttering.
  • Buying storage solutions before decluttering can worsen clutter, turning bins into catch-alls.
ADVICE

Sort First, Discard First

  • Stop shuffling and sort through items, focusing on what to discard first.
  • Don't get bogged down deciding what to do with every item immediately.
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