The Life Stylist Badass Biohacks: Deuterium-Depleted Water & Molecular Hydrogen for Extreme Health w/ Robert Slovak. #342
Society gets pumped up about access to clean water, but we seldom mention the importance of drinking deuterium-depleted water in the pursuit of life longevity, performance enhancement, and all-around nourishment.
Here to break it down, atom-by-atom, is renowned water expert Robert Slovak, founder of Lite Water, a true disruptor in the optimized water industry. With 97% less deuterium than regular water, his brand has set the bar when it comes to H2o biohacking. I feel the benefits – especially when I drop their molecular hydrogen capsules during flights – but it takes a true genius like Robert to explain the complex science behind this atom that the public knows so little about.
Robert and I want more people to get in on the mission, so we’ve created some exclusive deals for you all:
- Head to drinklitewater.com and use the code “lukestorey” to get $20 off your first Lite Water subscription.
- Go to waterandwellness.com/storey for a special discount on subscription bundles.
09:36 — The History of Deuterium
- The elements of the earth and isotopes
- Breaking down deuterium
- The toxic backstory to “heavy water”
- Why creating deuterium-depleted water is both costly and complicated
35:57 — Deuterium Levels in the Body
- Deuterium levels in processed foods
- How mitochondria are eaten away by deuterium
- How deuterium affects lifespan
- How drinking “light water” removes deuterium from your body
48:40 — Enhancing Performance & Longevity
- Cost-effective ways to decrease deuterium levels
- How a low-carb/low-sugar diet decreases deuterium
- Testing deuterium levels in your body
- The importance of committing to Lite Water to gain full benefits
- Why boosting hydrogen intake supports mitochondria
1:22:17 — Hydrogen on the Go
- The complex process behind creating a hydrogen beverage
- How hydrogen can protect you during the pandemic
- The power of molecular hydrogen tablets and Quinton
- Bathing in hydrogen to soothe injuries
1:37:02—Q & A with Guest Audience
- Human evolution and deuterium
- Increasing hydrogen in your diet
- Deuterium: the secret to living longer
More about this episode.
Watch it on YouTube.
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Resources
- Watch: The Heavy Water War
- Research: molecularhydrogeninstitute.com
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