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Before Breakfast
If you don't get paid time off, you still need time off
Jan 3, 2025
Balancing work and life is crucial, even without paid time off. The discussion emphasizes the importance of scheduling breaks to maintain well-being. Practical strategies are shared for planning unpaid time off and managing expectations about income. Listeners are encouraged to take control of their time to avoid burnout and improve overall quality of life.
05:37
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Quick takeaways
- Scheduling unpaid time off is crucial for self-employed individuals to maintain personal well-being and avoid burnout.
- Realistic work hour projections and allowances for time off enable freelancers to achieve a sustainable and fulfilling work-life balance.
Deep dives
The Importance of Scheduling Time Off
Taking time off work is essential for maintaining a healthy balance in life. Even those without paid time off, such as self-employed individuals, should schedule unpaid time off to ensure they can decompress and enjoy personal commitments. Planning ahead can prevent the stress of overworking and allows for more enjoyable experiences during vacations or holidays. By getting these days on the calendar and blocking off time for oneself, individuals can prioritize their wellbeing and avoid back-to-back appointments.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode