Do You F*cking Mind? 263. Dealing with the pressure of having it all figured out by 30
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Nov 23, 2023 The pressure to have your life together by 30 is explored, including concerns about career, relationships, finances, and starting a family. The podcast discusses societal expectations, the constant learning curve of life, and the need to find balance and prioritize personal growth. It also touches on the dilemma of following your heart vs. following your head when making life decisions.
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Why Thirty Feels Like A Deadline
- Turning 30 acts as a psychological 'line in the sand' that amplifies self-imposed timelines and expectations.
- That pressure often comes from cultural norms, family, and the idea that you lose excuses after your twenties.
Use Regret Tests To Set Priorities
- Identify which milestones you personally value and which are external pressures before reacting to them.
- Use the 'regret' and 'deathbed' tests to prioritise what truly matters to you.
Wedding Weekend Explains No 'Brain Fact'
- Alexis skipped the 'brain fact' and explained she was exhausted after two weddings over the weekend.
- She described her cousin Giselle's recent marriage as a dramatic emotional rollercoaster.