The Cure for Chronic Pain with Nicole Sachs, LCSW S1 Ep52: Episode 52 - A Special One Year Anniversary Q&A!
Oct 25, 2019
Celebrate a year of growth and healing as the team tackles community questions from Instagram. Discover insights on overcoming shame and emotional health linked to chronic pain. Enjoy a humorous story about a dog that turns a dull moment into laughter. Learn how to nurture healing practices in children and manage doubt effectively. This engaging discussion is filled with thoughtful guidance on self-discovery and the emotional journey of recovery, making it relatable for everyone!
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Singing To Dog, Lacrosse Ball Chaos
- Nicole Sachs shared a funny personal story about singing a welcome song to her dog while the lacrosse ball accidentally bounced down the stairs.
- The incident made her laugh and helped turn around her heavy mood on a grey day.
Frequent Urination As TMS Symptom
- Treat frequent urination as a Tension Myositis Syndrome (TMS) symptom and practice calming and acceptance.
- Apply the same healing approach for any symptom by believing, doing the work, and being patient and kind to yourself.
Healing Without Life Changes
- You don't need to change your life for healing; fully feeling your emotions can start the transformation.
- Courageously face your truth to create inner change even if external situations remain the same.