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The ONE Thing
422. Living The ONE Thing with Co-Author Jay Papasan Part 2
Oct 16, 2023
The podcast discusses starting small for big results, habits for a successful marriage, using The ONE Thing principles at home and work, the annual Goal Setting Retreat, and the importance of starting now and not procrastinating.
01:07:31
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Quick takeaways
- Single-tasking leads to increased productivity and success.
- Identifying the vital few tasks that have the greatest impact is crucial for achieving goals.
Deep dives
The Power of Single-tasking
The podcast episode challenges the myth of multitasking and emphasizes the importance of single-tasking. Research is presented to debunk the belief that doing multiple things simultaneously leads to increased productivity. Instead, the podcast highlights the benefits of focusing on one task at a time and being fully present in the activity. The example of being present during bedtime with kids is given as an illustration of the positive impact of single-tasking. By dedicating focused time to important activities, individuals can achieve more and experience greater success.
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