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Learn how to overcome the fear of being judged by focusing on trusted opinions, self-belief, and personal growth. Discover the importance of building self-confidence, surrounding yourself with a supportive circle, and navigating advice wisely to achieve lasting change.
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Quick takeaways
- Focus on opinions from a select few to overcome fear of judgment.
- Strengthen self-validation and confidence through continuous personal growth.
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Overcoming the Fear of Being Judged
Learn how to stop being hurt by other people's opinions and holding yourself back due to fear of judgment. Create a short list of whose opinions matter to you and disregard those not on the list. Surround yourself with supportive individuals and focus on self-acceptance to build confidence.
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AI-powered
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Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode