

Recode Decode: Deepak Chopra
Mar 27, 2020
Deepak Chopra, bestselling author and mind-body medicine pioneer, shares insights on coping with the coronavirus pandemic and the ensuing 'pandemic of panic.' He discusses how this crisis invites us to embrace our shared humanity and harness creativity for resilience. Chopra also unveils his AI initiative, Digital Deepak, exploring how technology can analyze stress. The conversation touches on biohackers' obsession with immortality and the potential benefits of mind-altering substances like CBD, underlining the interplay between technology and human well-being.
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Managing Pandemic Panic
- Address fear, panic, and stress during crises like the coronavirus pandemic.
- Practice good sleep, stress management, nutrition, and maintain relationships.
The Dangers of Denial
- Denial is a common human response to crises, from pandemics to climate change.
- This denial stems from a need for self-importance and the influence of power-seeking leaders.
Influence of Collective Consciousness
- Human behavior, even seemingly individual choices, is often influenced by cultural and collective behaviors.
- Our thoughts are often recycled through media and social interactions, limiting originality.