Order of Man
Men: Masters of Disguise | FRIDAY FIELD NOTES
Dec 13, 2024
Dive into the hidden struggles men face with their mental and emotional health, often masked by a façade. Explore how dropping the bravado can lead to genuine relationships and support systems. Learn the value of setting meaningful goals and engaging in challenging hobbies for personal growth. Fitness emerges as a key anchor for mental strength. Discover the balance between vulnerability and strength as you aim for authenticity in your journey towards becoming the man you're meant to be.
32:29
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Quick takeaways
- Men often hide their mental and emotional struggles behind a facade of strength, preventing them from seeking essential support and connection.
- Establishing supportive friendships and engaging in uplifting hobbies are crucial for personal growth and fostering a sense of accomplishment.
Deep dives
The Importance of Setting Healthy Goals
Setting healthy goals is essential for personal growth and self-improvement, especially as the new year approaches. One effective tactic is to establish goals in 90-day increments, which helps maintain focus and motivation over a longer period. This strategy encourages individuals to push their limits and achieve significant results, rather than pursuing short-lived, more superficial objectives. By breaking down larger aspirations into manageable segments, men can foster a sense of accomplishment and track their progress more effectively.
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