Kreatures Of Habit Podcast How Letting Go Made Me Stronger with Alex Silver-Fagan | Kreatures of Habit
Oct 22, 2025
In a captivating discussion, Alex Silver-Fagan, a fitness expert and entrepreneur, shares her transformative journey of surrender and reconnecting with nature and faith. She reveals how letting go of control has led to growth and clarity. Alex also explores the balance between strength and softness, redefining productivity beyond constant hustle. Their conversation touches on the importance of intentional living, healthy connections, and embracing rest as a vital part of creativity and nourishment.
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Surrender As Responsive Action
- Surrender means taking action without controlling the outcome.
- Alex frames surrender as responding calmly rather than reacting in fight-or-flight.
A Year Without A Home
- Alex lived nomadically for a year after leaving LA and putting her things in storage.
- That period forced her to strip ego, be present, and eventually opened new opportunities.
Choose Faith Over Fear
- Practice faith by taking responsibility while seeing events as growth gifts.
- Use prayer and conversation with something bigger to guide choices and acceptance.