Freedom from Body Memory by Jonathan Tripodi shows that the innate ability to store stress, not only in the mind, but in the body, has become more than a mechanism to survive; it has become an unconscious habit. As a result, a person can accumulate years, even a lifetime of stress in their body from past experiences - a phenomenon known as body memory.

Awaken the Courage to Let Go of the Past

"Freedom from Body Memory" by Jonathan Tripodi - Book Review

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