Let's talk about how we suck as podcast hosts!  Dr. Joshua Smith was an amazing guest, great conversation, funny, relatable, etc.  Basically we developed a crush on him throughout this conversation.  BUT.... the episode got lost in the mix and is finally being released months after the conversation took place.  We are big into the mindset aspect of lifestyle change.  We have a lot of coaches on, but always jump at the opportunity to have a "brain coach".  How can you get out of your own way?  What do we do about our inate resistance to change?  WTF is wrong with us?  We hope you enjoy this conversation as much as we did participating in it.  You also get to hear about his interaction/hang out sesh with Dennis Rodman!!

Follow Dr. Smith on IG:  @drj.smith

If you are a coach, sign up now for The Real Coaches Summit 2024 in Las Vegas March 11 & 12, organized by yours truly - Aram Grigorian.  The speaker lineup is insane, and don't forget macro friendly breakfast, lunch, and dinner is provided, as well as a top shelf open bar happy hour each evening to network and meet the speakers.  No VIP - we are all equals at this event!  

You can find us on Instagram:

Aram: @4weeks2thebeach

Jim: @jimmynutrition

Grab some Serenity Gummies:

CuredNutrition.com Code: OSL for 20% OFF

Get some t-shirts/tanks/hoodies at:  

https://www.othersidelifestyle.com/shop

If you'd like to reach out to Aram, you can find him at: 

https://www.4weeks2thebeach.com/work-with-me

If you'd like to reach out to Jim, you can find him at: 

https://www.othersidelifestyle.com/schedule

Go get some supplements:

www.legionathletics.com, use code: ARAM