Episode 209 - Milestone Two: How to have an Emotional Perspective

Y’all, we really believe this episode is a MUST LISTEN. On a 1 to 10 scale when it comes to emotions, we’re seeing more kids who are living at 10 than ever before. They’re using big words. You’ve heard us say it…rather than sad, they’re saying “I’m depressed.” Rather than worried or stressed, they’re saying “I have anxiety.” When they get the very most upset, they say “I want to kill myself!” And we’re left wondering—and panicking—that it really might be true.

We have GOT to help kids find their way not only to accurate words to describe their emotion but to the FOUNDATIONAL milestone of perspective. In other words, we know, as adults, that most of life is about a 3 to a 7 on a scale and we have to help kids find their way to the 3’s and the 7’s, so we really do know the 10’s are happening. Plus, that kind of perspective is crucial to healthy relationships, workplaces…just healthy life, in general. So, we really do believe this conversation is deeply important. Share it with your friends, with your spouse, on your stories, in all the spaces. We’ve got to change things for the kids we love. 

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Ezekiel 20 from the Message - "I seriously considered inflicting my anger on them in force right there in Egypt. Then I thought better of it. I acted out of who I was, not by how I felt."

Grab a copy of Are My Kids on Track? to follow along with us through the season!

Strong & Smart Workbook for Boys

Braver, Stronger, Smarter Workbook for Girls

Brave for Teen Girls

Episode 12: Understanding the Why Behind Your Child's Behavior with Dr. Tina Payne Bryson

The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind

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