The Active Life Podcast cover image

The Active Life Podcast

6 week challenges are like 75 hard for grownups

Mar 22, 2023
28:24

This podcast is about how to change your mind about something that you have believed for a long time.

Dr. Sean and Cody Ringle break down why we may have been wrong about challenges and quick fixes all along. 

Find Dr Sean at @drseanpastuch

Find Cody at @coachcodyringle

Leave a rating, write a review, share the show. 

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