The School of Greatness Create True Belonging & Heal The World w/ Brené Brown EP 1420
32 snips
Apr 8, 2023 
Brené Brown, a renowned researcher and author, dives deep into the essence of belonging and vulnerability. She discusses how resilience can combat shame, particularly in motherhood. The power of self-compassion is highlighted as a means to embrace vulnerability and heal through shared stories. Brown emphasizes that true belonging begins with self-acceptance, urging individuals to remain authentic despite societal pressures. Her insights challenge the perception of vulnerability as weakness, promoting it instead as a vital strength for personal growth and meaningful connections.
AI Snips
Chapters
Books
Transcript
Episode notes
Belonging vs. Fitting In
- The opposite of belonging is fitting in.
- True belonging demands authenticity, not conforming to others' expectations.
Maya Angelou's Quote
- Brené Brown initially misunderstood Maya Angelou's quote about belonging.
- Now, she believes belonging comes from never betraying oneself, regardless of the environment.
Adaptability and Belonging
- Brené Brown uses her adaptability to connect with diverse people in business class.
- However, she emphasizes that adapting to gain approval leads to self-betrayal.
