Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast The One Trick to Transform Your Home and Life Instantly! | Clutterbug Podcast # 259
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Jan 27, 2025 Get ready to take control and transform your mindset for 2025! Discover how to shift from feeling stuck to embracing action and possibility. Learn the impact of assertive self-talk and the power of positive mantras that can lead to lasting change. Find out how adopting a personal 'word of the year' can enhance your well-being and boost your motivation. Start today because the future you want begins now!
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Cas's Hardship Story
- Cas shares her difficult years and the tough events she faced, including her stepdad's cancer diagnosis and loss.
- These hardships led her into a survival mode, impacting her personal growth and mindset negatively.
Self-Talk Shapes Life
- The way Cas talks to herself shifted from positive to negative, affecting her personal progress.
- Our self-talk largely shapes our mood, health, and life circumstances, reflecting what we allow ourselves to accept.
Assertive Self-Talk Advice
- Change your internal dialogue using assertive, positive mantras to transform your mindset and life.
- Practice using strong affirmations even if you don’t initially believe them; repetition rewires your brain.