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Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

We Tried To Win Paris Roubaix Grand Fondo (Crazy Experience)

Apr 19, 2023
01:32:54

Join us in this episode as we delve into the exciting moments that have taken place in the spring classics racing these last few weeks. After spending two incredible weeks in Belgium and France, we got to see up close what makes the pros so good, and what we can take from their training and racing tactics. These lessons apply to any triathlete or runner, and not just cyclists. And as amateur athletes there are key things you want to do that the pros do, and key things that we should be avoiding!

Plus, we raced the Paris Roubaix Gran Fondo and rode as a team to try and win it, listen in to hear how we went.

Timestamps:
00:00 - Introduction
01:30 - Gratitude
07:15 - Cobbles and Tire Pressure
12:00 - Cobbles: Is Riding Fast Better Than Riding Slow?
17:30 - What Makes the Pros Truly Different
20:45 - Things To Focus On To Win A Race
30:10 - When To Attack In A Race
41:20 - Understanding The Art of Racing
45:35 - When It's Okay To Burn Your Matches
50:15 - Ultimate Race Positioning
56:50 - Epic Spring Classics Experience
1:19:40 - The Famous Roubaix Velodrome

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

See omnystudio.com/listener for privacy information.

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