This is just a preview of our Patreon exclusive Bonus Episode. You can hear the full episode by becoming a member at: www.patreon.com/indoctrination In this exclusive Patreon bonus episode, Rachel explores the nuanced topic of assertiveness, a vital skill for cult survivors. She discusses the challenges faced by cult survivors in reclaiming their voice and setting healthy boundaries. Many survivors struggle with programmed compliance, fear of punishment, difficulty identifying personal needs, and trust issues. These barriers can make it difficult to develop assertiveness, yet it is crucial for rebuilding self-esteem, establishing boundaries, and fostering healthier relationships. Thanks to our supporters on Patreon for making this episode possible!! Connect with Us on Social Media: - Twitter: www.twitter.com/_indoctrination - Facebook: www.facebook.com/indoctrinationpodcast - Instagram: www.instagram.com/indoctrinationpodcast - YouTube: www.youtube.com/rachelbernsteinlmft Your reviews and ratings on Spotify and Apple/iTunes are greatly appreciated and help the show reach a wider audience.