SPFPP Episode 184: Avoidance in Action

Bek Antonucci joins SPFPP sharing everything we stand for here. The interconnectedness of mental health and sexual health that becomes inflated by herpes stigma is something we explore without herpes even taking up more than 10% of the conversation. This episode is about avoidance and what it looks like in action. We also dive deeply into what it looks like to break patterns of avoidance and Bek does it so smooth. We talk about blaming people as a form of avoidance, staying in a relationship with someone we resent as a form of avoidance, use of substances as a form of avoidance, sex, and being around people who aren't in alignment as a form of avoidance as well. I consider this to reflect the direction of where SPFPP is now, where a lot of what we're talking here is about recognizing patterns in behavior and changing what we don't like, accepting what we do like. This is an episode of self-discovery, exploration, and healing through the lessons of avoidance. Follow Bek on Instagram @bekantonucci