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Mind Love • Modern Mindfulness to Think, Feel, and Live Well

How to Calm an Angry Person in 90 Seconds or Less with Doug Noll • 212

Dec 14, 2021
58:15

We will learn:

  • Why emotional invalidation is the first deadly sin. 
  • The secret to de-escalating emotions in just a few minutes. 
  • How to get through to unresponsive people.

Today we’re going to learn how to calm an angry or upset person in 90 seconds or less. And I will tell you, it’s not only easy to learn, but so far I found that it works miraculously.

Our guest is Douglas Noll, award-winning author, teacher, trainer, and a highly experienced mediator.

Links from the episode:

 

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