Mentally Stronger with Therapist Amy Morin 137 — The Neuroscience Behind Manifesting and How to Set Intentions That Create Lasting Change with Dr. James Doty
Aug 26, 2024
Dr. James Doty, a professor of neurosurgery at Stanford and best-selling author, discusses the real science behind manifesting. He debunks misconceptions, emphasizing that true manifesting is about setting intentions and taking actionable steps rather than attracting material wealth. The conversation highlights the importance of compassion, service, and overcoming negative thoughts for a fulfilling life. Doty also shares practical strategies for intentional living, showcasing how a positive mindset and focusing on helping others can lead to lasting change.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Understanding Manifestation: Science and Practice
01:34 • 3min
Redefining Manifestation
04:26 • 14min
Manifesting with Purpose: The Power of Service
17:57 • 6min
Transforming Trauma through Compassion
23:51 • 14min
The Power of Optimism and Intentional Manifestation
37:32 • 5min
The Balance of Aspiration and Authenticity
42:27 • 9min
Transformative Strategies for Intentional Living
51:57 • 6min
