Note to Self Things I Left Behind to Gain Peace (maybe controversial)
#219. Your early thirties have a way of showing you what’s worth carrying and what you’ve been holding onto out of habit, fear, or someone else’s expectations. In this episode, I’m walking through the things I’ve intentionally left behind to create more peace in my everyday life – from other people’s definitions of success to the exhausting need to have it all together. Consider this your permission slip to put down what’s weighing you down, because sometimes the most powerful thing you can do is simply stop doing what never served you in the first place.
Listen to She’s So Lucky wherever you get your podcasts and follow Les at @lesalfred and @shessoluckypod for more.
FOLLOW PAYTON:
https://instagram.com/paytonsartain
https://www.tiktok.com/@paytonsartain
https://youtube.com/c/paytonsartainhh
SUBMIT TO NOTE TO SELF:
→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8
Episode Sponsors:
Peloton: Let yourself run, lift, sculpt, push, and go. Explore the new Peloton Cross Training Tread+ at onepeloton.com
Canopy: Go to getcanopy.co to save $25 on your Canopy Humidifier purchase today with Canopy’s filter subscription. Even better, use code NOTETOSELF at checkout to save an additional 10% off your Canopy purchase.
Face Foundrie: Visit facefoundrie.com and use code NTS at checkout for 20% off your first service
Bellesa: EVERYONE who signs up wins a FREE Rose suction toy with their order!
https://www.bboutique.co/vibe/notetoself-podcast
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.