How to Ditch (or Limit) Alcohol in 2024 with Kelsey Moreira
Jan 18, 2024
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Kelsey Moreira, founder of Doughp, joins the podcast to discuss her journey as a sober business owner. She shares her experience on Shark Tank and overcoming setbacks. They also delve into the impact of alcohol on health and finances. The chapter highlights the value of being a Shark Tank company and the importance of business insurance. Kelsey shares her personal journey with addiction and starting a business with a mission to help women in recovery. They also discuss navigating refusal of drinks and supporting organizations aligned with your values.
Sobriety allows individuals to rediscover themselves and live more efficient and fulfilling lives.
The podcast explores the growing trend of sober curiosity and reassessing our relationship with alcohol.
The episode highlights the importance of recognizing addiction as a disease and providing compassionate support.
Deep dives
The Personal Journey to Sobriety
The speaker shares her personal journey to sobriety and how she had to rediscover herself and her interests without alcohol. She emphasizes that sobriety has allowed her to choose the person she wants to be and live a more efficient and fulfilling life.
The Increasing Popularity of Sobriety
The podcast discusses a growing trend of people embracing sobriety, even if they don't consider themselves to have a problem with alcohol. The episode explores the concept of sober curiosity and the idea of reassessing our relationship with alcohol. The host mentions the rise of dry January and the potential benefits of drinking less.
Summarizing the Impact of Alcohol Consumption
The podcast highlights the dangers and financial implications of excessive alcohol consumption. It mentions statistics on the amount of drinks the top 10% of American drinkers consume per week and the total revenue generated from alcoholic drinks worldwide. The episode also discusses the potential benefits of engaging in dry January to reduce alcohol intake.
The Experience of Appearing on Shark Tank
The speaker recounts her experience appearing on Shark Tank and not receiving a deal despite having a successful business. She shares her disappointment and frustration with the process, including the discrepancy between the critiques she received about her cookie dough company not being healthy while seeing another entrepreneur secure a deal for a business centered around indulgent food. Despite the setback, she mentions the positive outcomes and opportunities that came from the exposure on the show.
Recognizing Addiction as a Disease
The podcast episode emphasizes the importance of recognizing addiction as a disease that requires support and treatment. The speaker shares their own experience with addiction and highlights the need for medical intervention and rehabilitation to overcome the disease. They also discuss the genetic passing of addiction and the importance of finding healthy alternatives to fill the void left by substance use. Overall, the episode underscores the shift in perspective needed to move away from stigmatizing addiction and towards providing compassionate support.
Respecting Choices to Not Drink
The podcast delves into the topic of how people respond when someone declines a drink. The conversation explores the inappropriate and often intrusive questions or comments that individuals may encounter when refusing alcohol. The speaker encourages respecting a person's choice to not drink and offers suggestions for creating inclusive environments by providing non-alcoholic options at parties and events. They also emphasize the importance of setting boundaries and choosing when and with whom to be vulnerable. The episode highlights the power of vulnerability and sharing experiences to foster connection and support for those on their journey of sobriety.
The sober-curious movement has grown substantially in recent years as women especially begin to re-evaluate their relationship with alcohol. During the pandemic, levels of drinking skyrocketed, which has a direct impact on our mental and physical health, and of course, our wallets. In this re-release from July 2023, we’re joined by Kelsey Moreira, founder of Doughp, the cookie dough company with a mission to help women in recovery, to talk about her journey as a sober business owner. We also dive into her time on Shark Tank, including the hypocritical reason her company was passed up for funding and ultimately how she overcame the setback to build a business she loves.
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