The Ultimate Journey of Self-Care Discipline Over Motivation to 1 Million Push Ups with Joel Gandara
Intentional living and personal growth over fleeting motivation is today's topic with my guest, Joel Gandara who shares the story of his journey as a child fleeing Cuba to entrepreneurship.
Listen in as we discuss setting intentional goals, adopting daily routines, and surrounding oneself with positivity for personal growth. Joel recommends initiating transformations through small victories and nurturing a positive mindset.
HIGHLIGHTS:
03:45 Defining Intention and Action
05:13 Setting Up Life Daily with Intention
08:58 The Power of Belief and Action
11:16 Taking Action on Your Goals
14:50 Overcoming Excuses with Small Victories
18:54 Creating a Holistic Daily Routine
24:29 Discovering Your Purpose and Ignoring Excuses
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