In this episode, I dive into the transformative and core concept that the majority of our suffering comes not from life events but from the stories we attach to them. I provide a question to help you relieve negative emotions and explain how dirty pain, the stories we create, burdens us. By separating clean and dirty pain, you can gain control and redesign a life you love or find the courage to quit. The episode explores the impact of childhood traumas, fear of failure, and the liberating shift that occurs when we detach our worth from external outcomes. Listen to learn how reframing your stories can transform your perspective and empower you to pursue your dreams without fear.
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