#140: Mike Bradley - How To Strength Train An Athlete

Mike Bradley (email mbradley [at] fsu [dot] edu) is the Strength and Conditioning Coach for the Florida State University Basketball Team. Bradley helped the Seminoles win the ACC Championship in 2012, play in a school record four consecutive NCAA Tournaments (2009, 2010, 2011 and 2012) and earn a No. 3 seed in the 2017 NCAA Tournament. Bradley designed and equipped the state-of-the-art weight room in the Seminoles’ Basketball Training Facility that opened in 2002. The weight room is considered to be one of the best and most complete in all of Division I sports.

Prior to joining Florida State, Bradley had a very successful four-year tenure at Stanford, the Cardinal won the Sears’ Directors’ Cup as the nation’s top overall program in Division I athletics four times. Stanford played in the NCAA Tournament each of the four years Bradley worked with the men’s basketball team. In 2002, the Cardinal was 31-3 and led the nation in victories.

We cover:

• Mike’s strength and conditioning programs
• What most strength and conditioning coaches get wrong
• The most gifted athletes Mike has ever trained
• And much more

Would you like me to personally coach you into the best shape of your life? – click HERE