[[:encoded, "Today we are talking about 6 Ideas for Creating New Opportunities by Getting Rid of Limiting Beliefs.\n\nAccording to the laws of physics and aerodynamics, a bumble bee can’t fly. So…try telling a bumble bee that!\n\nIsn’t it wonderful that bumble bees don’t possess human traits? Because if they did, in all likelihood, we would live in a world devoid of flowers and honeycomb and the simple delights of bumble bees productively going about their business in our garden.\n\nWhy? Because we human beings have a knack for getting caught up in limiting self beliefs, so it follows that the bulk of us would simply accept the word of the scientific community and not fly because we’ve been told we can’t! \n\nAnd like the imaginary void that would be created without the ingenuity of bumble bees, we create huge voids in our life by accepting self-limiting beliefs.\n\nOur beliefs about ourselves, those around us and the world at large affect who we are and how we behave. Beliefs are merely thoughts, that with a little encouragement and repetition from our over-active minds, transform into facts. Or so we are led to believe. \n\nOnce we have formed a self-limiting belief, we continue to pursue evidence to prove that our belief is real. These beliefs are backed up by our self-talk, providing further evidence to back up our negative thoughts.\n\nHow many times have you caught yourself saying:\n\n•\tI knew I’d be no good at this.\n•\tThis always happens to me – I’m hopeless.\n•\tI’m always the unlucky one.\n•\tI’ll never be any good at anything. \n•\tI can’t ask for referrals.\n•\tI’m not built for following a calendar.\n•\tI can’t seem to stop letting things distract me.\n•\tI have to spend too much time on lower priorities because they need to get done.\n\nLimiting beliefs are self-perpetuating; the more we believe something to be so, the more our actions reflect that belief, and the more the resultant failure to achieve what we originally set out to do reinforces the initial limiting belief.\n\nSo, how do we break the vicious cycle of self-limiting beliefs and create more positive outcomes?\n\n6 Step Plan to Break the Cycle of Limiting Beliefs\n\nThe first step in breaking the cycle of self-limiting beliefs is recognizing that the belief exists.\n\nThis can often be difficult because many of our limiting beliefs stem from early childhood experiences, or are so deeply ingrained into our psyche that we aren’t consciously aware of them.\n\nFor example, you may have been
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Anne Bachrach
The Accountability Coach™
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Goal Setting & Achievement Podcast: Business|Productivity