A Slob Comes Clean cover image

A Slob Comes Clean

328: Decluttering Success with ADHD and a Full Time Job Podcast

Mar 10, 2022
Get tips on maintaining a tidy home while juggling a full-time job and ADHD. Learn about the benefits of adapting cleaning routines, setting clutter thresholds, and managing laundry efficiently. Discover how decluttering can help manage ADHD symptoms and the importance of establishing effective decluttering habits.
56:03

Podcast summary created with Snipd AI

Quick takeaways

  • Establishing a clutter threshold guides organizing efforts to prevent overwhelming accumulation of belongings.
  • Implementing a consistent laundry routine, like designated laundry days, improves efficiency and reduces stress.

Deep dives

Importance of Establishing a Clutter Threshold

Establishing a clutter threshold is highlighted as a crucial aspect in maintaining an organized home. By defining this threshold, individuals can decide on the appropriate amount of belongings to keep, preventing overwhelming clutter. The clutter threshold serves as a guiding principle in decluttering and organizing spaces effectively, ensuring that possessions are kept at manageable levels. This concept helps individuals avoid accumulating excessive items beyond their capacity to maintain.

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