A Slob Comes Clean

328: Decluttering Success with ADHD and a Full Time Job Podcast

Mar 10, 2022
Get tips on maintaining a tidy home while juggling a full-time job and ADHD. Learn about the benefits of adapting cleaning routines, setting clutter thresholds, and managing laundry efficiently. Discover how decluttering can help manage ADHD symptoms and the importance of establishing effective decluttering habits.
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Episode notes
1
Introduction
00:00 • 2min
2
Navigating ADHD Challenges in Decluttering
01:45 • 8min
3
Embracing Flexibility in Cleaning Routines
09:44 • 5min
4
Discovering a Decluttering Strategy for a Simpler Life
14:31 • 2min
5
Decluttering and Managing ADHD with Unique Strategies
16:46 • 19min
6
Positive Impact of Five Minute Pickup and Thanksgiving Mishap
36:09 • 2min
7
Preparing the House for Guests and Managing Laundry
38:02 • 5min
8
Efficient Laundry Routine and Household Management Strategies
42:58 • 2min
9
Efficient Laundry Routine and Common Cleaning Misconceptions
45:23 • 11min
10
Navigating the Challenges and Hope of Decluttering
56:46 • 3min