Decluttering and Managing ADHD with Unique Strategies

The chapter explores how decluttering can assist in managing ADHD symptoms through unique strategies, reducing distractions and enhancing focus for individuals with the condition. It discusses the challenges and benefits of decluttering, emphasizing the importance of setting boundaries and simplifying tasks to maintain clutter-free spaces. The conversation also touches on organizing hobbies, adjusting living spaces, and the impact of quick tidying routines within a family dynamic.