The Psychology of your 20s 155. Unlocking your next life chapter ft. Dr Lisa Marie Bobby
40 snips
Dec 25, 2023 Dr. Lisa Marie Bobby, a marriage and family therapy expert and host of the "Love, Happiness and Success" podcast, shares insights on unlocking your next life chapter. She discusses how feelings of dissatisfaction may stem from internal rather than external changes. The conversation touches on personal growth through self-reflection, the challenges of authenticity in today's social media age, and the importance of aligning personal choices with core values. Dr. Bobby encourages listeners to journal their experiences for deeper understanding and fulfillment.
AI Snips
Chapters
Transcript
Episode notes
9/11 Career Shift
- Dr. Lisa Marie Bobby felt lost in her 20s until a pivotal moment.
- 9/11 and the loss of her cousin inspired her career shift to therapy.
Growth Through Discomfort
- Growth comes from confronting negative emotions and challenging experiences.
- These difficult times reveal inner wisdom and opportunities for development.
Navigating Dissatisfaction
- Explore the core reasons for dissatisfaction through journaling or therapy.
- Develop a vision for a happier life aligned with your newfound understanding.