Navigating Divorce, Co-Parenting, and Raising Resilient Kids with Tom Bresnahan

Fatherhood today comes with unique challenges—especially in a world dominated by screens, shifting gender roles, and the increasing struggles of young men. In this episode, Tom Bresnahan, a former Hollywood actor turned mentor and therapist, shares his journey from entertainment to empowering teenage boys. He discusses the impact of technology on young minds, the importance of emotional intelligence in parenting, and the delicate balance between discipline and understanding. Whether you're a solo dad, co-parent, or simply a man seeking to break generational cycles, this conversation provides deep insights and actionable strategies for raising resilient, emotionally healthy children.

Chapters

• 00:00:00 - Kicking Off the Conversation: Meet Tom Bresnahan
• 00:02:08 - From Hollywood to Helping Young Men: Tom’s Journey
• 00:03:59 - The Reality of Modern Fatherhood: Challenges & Pressures
• 00:06:39 - Raising Emotionally Strong Kids: The Power of EQ
• 00:11:33 - Tech, Screens & Social Media: How They’re Changing Our Boys
• 00:14:55 - Men’s Role in a Rapidly Changing World
• 00:17:56 - Facing Personal Struggles & Breaking Old Patterns
• 00:20:42 - Raising Boys Who Thrive: What They Need from Us
• 00:22:49 - The Critical Role of Mentors in a Young Man’s Life
• 00:23:04 - What Happened to Rites of Passage? Why Boys Need Them
• 00:24:52 - The Me Too Era & The Modern Man’s Dilemma
• 00:25:45 - Masculinity in Crisis: Why Men Feel Lost
• 00:26:45 - Breaking the Stigma: It’s Okay to Be a Man
• 00:27:31 - Where Do Men Fit in Today’s Society?
• 00:28:31 - The Masculinity Crisis: How We Fix It
• 00:34:38 - Fatherhood Done Right: Key Lessons for Raising Boys
• 00:37:09 - Practical Support: Programs & Resources for Parents
• 00:41:11 - Defining Modern Masculinity: Strength, Balance & Purpose

Links And Resources:

• Tom on LinkedIn
• Take Back Control by Tom Bresnahan
• Hector Santiesteban on LinkedIn
• Hector Santiesteban on Twitter

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