

239. Green flags to look for in your day
5 snips Aug 20, 2023
Learn about green flags and how they can improve happiness, productivity, relationships, and peace of mind. Understand hangovers and how to manage symptoms. Recognize green flags and redirect energy. Turn envy into motivation. Explore the positive effects of being in a flow state. Find flow state and address negative self-talk.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 4min
Understanding Hangovers and Managing Symptoms
04:06 • 8min
Recognizing Green Flags and Redirecting Energy
12:08 • 7min
Turning Envy into Motivation
19:16 • 18min
The Positive Effects of Being in a Flow State
36:49 • 2min
Finding Flow State and Addressing Negative Self-Talk
38:22 • 8min