Before Breakfast

Enjoying peaceful productivity, with Erik Fisher

Jul 23, 2025
Erik Fisher, host of Beyond the To-Do List, shares his wealth of knowledge from over 13 years in the productivity field. He discusses the importance of achieving a harmonious work-life balance while implementing morning rituals that foster mental clarity. Erik emphasizes mindful distraction management and the benefits of incorporating spontaneity into daily routines. He explores how creativity and fun play into productivity and hints at exciting new ventures in podcasting, encouraging listeners to embrace the journey.
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ANECDOTE

Erik Fisher's ADHD Journey

  • Erik Fisher shares he has ADHD and uses productivity systems to thrive with it.
  • His personal experience shapes his podcast and approach to productivity.
ADVICE

Use Analog Pads to Manage Distractions

  • Write distracting thoughts on an analog pad to acknowledge and set them aside.
  • This way, your brain treats distractions kindly and stays focused during tasks.
ADVICE

Morning Walk Without Phone

  • Start your day with a phone-free walk to let your mind breathe and acclimate.
  • Avoid immediately scrolling; use this time to set your daily tone intentionally.
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