Bonus: Catching Up with Dr. Sarah Ballantyne, PhD

Dr. Sarah Ballantyne joins to share her journey since Episode 500. Stacy and Sarah share their shifts in food and nutrition philosophies, updates on how to view new science, mental health, parenting, and beyond! Spoiler Alert: Sarah’s still doing her 4-mile dog hikes in the morning!

Find Sarah:

• Nutrivore.com
• Facebook.com/drsarahballantyne
• Instagram.com/drsarahballantyne
• Threads.net/@drsarahballantyne
• Tiktok.com/@drsarahballantyne
• Youtube.com/c/drsarahballantyne

Pre-order Dr. Sarah's book Nutrivore: The Radical New Science for Getting the Nutrients You Need from the Food You Eat (releasing May 14)!

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