1512 || self care in trying times

With everything going on in the United States, chances are you’ve been working to stay informed, and maybe even help out in some ways — both of which can take a lot of mental energy. Your main goal is to find the balance between taking action and taking enough care of yourself that you’re actually able to work effectively. - Anna Borges

The Source: https://www.buzzfeed.com/annaborges/recharge-then-resist

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