Make Your Damn Bed

Julie Merica
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Sep 4, 2025 • 8min

1554 || murder of the middle class + cult of consumerism

Death of the middle class:  What is it: Anyone who has had to work to pay for rent, bills, food, etc. How to reestablish it: Corporate regulation, People over profit, Wage theft prosecution (no more deferred accountability loopholes), etc. (the upcoming series will contain specific examples)What’s killing it:  A system that prioritizes profits over people means: Catering to the wealthy and eliminating services + experiences for the middle class.Eliminating the working class from every direction. Culture, economics, sustainability, livelihoods, nothing is safe. Wage theft is the largest form of theft even if you take all of the other forms of theft that exist, combined. So they’re stealing our money, benefiting from corporate bailout loopholes that they lobbied for, which means their own workers are paying taxes into the system that robs them of their own profits, and THEN Pricing us out with an increase in taxes, wage theft, and manufactured inflation.They’ve privatized or are in the process of fully privatizing everything: Prisons, Healthcare, Vet care, Wellness, Dialysis, Education, Housing, Politics, and the land itself… literally everything that should be in the best interest of the public and the world at large has been bought and sold to the highest bidder.  But it is not hopeless. What is manufactured can be restructured. We can fight back, if we're strategic and conscious of the ways in which they're attacking us. This is psychological warfare, only when we recognize this, can we begin to push back + defend ourselves against these attacks. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Sep 3, 2025 • 6min

1553 || wheel of awareness (rerelease)

I'm suffering from severe PMDD symptoms, so I'm re-releasing an oldie but goodie. I plan to be back tomorrow with a new one! Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Sep 2, 2025 • 8min

1552 || a better options than capitalism

Yesterday I shared a few alternatives to capitalism. Things like Doughnut Economics, resourcebasedeconomy.org, degrowth, Progressive Utilization Theory (PROUT), Economic Democracy, Participatory Economics, Economy for the Common Good, Firewall Economics, and today we talk about indigenous alternatives + anarchism. The Source: https://medium.com/illumination-curated/alternatives-to-capitalism-07f78fb8873fResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Sep 1, 2025 • 10min

1551 || alternatives to capitalism

Maybe it's Doughnut Economics or resourcebasedeconomy.org or degrowth or Progressive Utilization Theory (PROUT) or Economic Democracy or Participatory Economics or Economy for the Common Good or Firewall Economics, or maybe it's some combination of all of these models. Either way? We've got options + well thought out alternatives to our current corrupted system, and that makes me feel pretty damn good. The Source: https://medium.com/illumination-curated/alternatives-to-capitalism-07f78fb8873fResources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 31, 2025 • 10min

1550 || envisioning a better system

Tax the fucking rich. End corporate bailouts. Divest from war machine. Divest from the surveillance + data collection machine.Divest from the “Great American Ponzi scheme”. Free, Universal Healthcare. Provide Access to Social Services before Policing.Decriminalize homelessness + mental illness. End Gerrymandering. Expand Voting Rights + Accessibility.Campaign Finance Reform + End Lobbying. End Corporate Donors + Political Interference.Reduce Political Polarization + End Purity Politics + Culture WarsRestore hard earned protections for marginalized communities. Expand Democratic Elections + Disband 2 Party SystemRestore the Fairness Doctrine Mandate Civics Classes Restore Public Trust + Promote ParticipationRank Choice Voting Support Independent JournalismAddress Systemic Inequality + Racism through policy changes. Support workers + workers unionsSupport People with disabilities + Veterans, Invest in local social safety nets + community care. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 30, 2025 • 10min

1549 || the hard truth about America

It seems like there's nowhere to focus lately except on the crumbling of America’s foundation, but that disregards the fact that America’s foundation was never secure, safe, or fair + at some point, the bottom was going to fall out. It’s unfortunate, the manner in which it did, but it was only a matter of time. And it makes sense that the bad guys got to it first, because the good guys would have wanted to do it safely and consciously, but because the bad guys called out the flawed system first, they get to exacerbate those flaws for their own personal gain until the good guys get enough momentum on their side to reclaim the ground and restore some justice and rebuild on a more solid/equitable/healthy foundation. America has always been built to protect the elite/wealthiest/most racist/performative heteronormative white man’s property and never ever had the interest of the working people in mind.If you have to work for a paycheck, you are the masses that the laws were meant to police. As the hilarious and very real Brennan Lee Mulligan once said “Laws are threats made by the dominant socioeconomic-ethnic group in a given nation. It’s just the promise of violence that’s enacted and the police are basically an occupying army. You know what I mean?”Which brings me to the also relevant wendigoon quote: “And remember kids, the next time that somebody tells you, "The government wouldn't do that," oh yes they would.”Capitalism is a racket that is built to fail. Like a snake eating its own tail, there is only so much growth/exploitation/looting/violence you can get away with before you start to generate some pushback. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 29, 2025 • 8min

1548 || leaving my own pity party (NEW)

Often I tend to exacerbate my problems by incapacitating myself with shame. Sometimes it helps to combat this thinking with psychologically verified strategies, but most of the time it's easier to simply change my environment. Leaving the room I got overwhelmed in, is sometimes more effective a tool than trying to change my mindset in that room. Resources for Resisting a Coup: https://makeyourdamnbed.medium.com/practical-guides-to-resisting-a-coup-b44571b9ad66SUPPORT Julie (and the show!): https://supporter.acast.com/make-your-damn-bedDONATE to the Palestinian Children's Relief Fund: www.pcrf.netGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 24, 2025 • 7min

1547 || the meaning of life (fan fave)

Embrace the idea that life may lack inherent meaning, but that doesn't mean you can't create your own. Define your own values, goals, and purpose in life, even if it's in the face of apparent meaninglessness.RESOURCE: https://philosophy.stackexchange.com/questions/64941/what-is-the-meaning-of-life-in-the-myth-of-sisyphus AND https://en.wikipedia.org/wiki/The_Myth_of_SisyphusGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 23, 2025 • 7min

1546 || how to finish tasks (rerelease)

Don't get down on yourself if you're unable to "visualize" your future + your goals. Focus on finding the feelings that drive you. RESOURCES: https://en.wikipedia.org/wiki/Time_management AND Pareto principle AND https://en.wikipedia.org/wiki/Tickler_file WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
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Aug 22, 2025 • 8min

1545 || what if society was good, actually? (fan favorite episode)

Utopia feels far away, post-scarcity feels less so.According to wikipedia: Post-scarcity is a theoretical economic situation in which most goods can be produced in great abundance with minimal human labor needed, so that they become available to all very cheaply or even freely.[1][2] Post-scarcity does not mean that scarcity has been eliminated for all goods and services but that all people can easily have their basic survival needs met along with some significant proportion of their desires for goods and services.[3] Writers on the topic often emphasize that some commodities will remain scarce in a post-scarcity society.RESOURCES: https://lorenzopieri.com/post_scarcity/ https://en.wikipedia.org/wiki/Post-scarcity DONATE: https://www.pcrf.net/ GET INVOLVED:  Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

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