The Anxious Achiever Defining Your Values with Suzy Welch
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Jun 4, 2025 Suzy Welch, a professor at NYU Stern and author of 'Becoming You,' dives deep into the significance of defining core values and how they diverge from virtues. She emphasizes that clarity in values can lead to greater resilience and focus in both personal and professional life. The conversation addresses the importance of self-awareness and effective communication, especially for introverts navigating anxiety. Suzy also offers tools to identify individual values, fostering authentic expressions that guide decision-making and leadership.
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Extroverted Parents, Introverted Kids
- Suzy Welch is extremely extroverted, as is her late husband, creating a dynamic social energy.
- Despite their extroversion, they raised four introverted children, fostering mutual understanding and appreciation.
Introverts Must Self-Identify
- Introverts should openly communicate their nature to their teams to foster understanding.
- This helps prevent being misinterpreted as disengaged or unfriendly due to quietness.
Values vs Virtues Explained
- Many confuse virtues (moral traits) with values, which are personal motivations that guide behavior.
- Values vary widely, like family centrism or achievement, and define how people choose to live.
