Ep 16: The one thing that will make you happier right now

Send us a textWe simply can't be happy all of the time (although a 24/7 state of peace is possible), however, we can make ourselves happier during moments of stress, burnout and anxiety, by doing this one thing differently.Connect with me on Instagram and head to my website for more support on burnout, wellness and weight loss, specifically for women over 40. ________________________________________________________________👋 C O M E S A Y H I ! ⟡ Click here to Get on the Sunday Set Up! : ⟡ W...