🏎️💪 FITNESS, FOCUS & FORMULA ONE: The ART of PERFORMANCE 🚀
From the ski slopes of France to the F1 paddock, Dr Pete McKnight’s coaching journey has been anything but ordinary 🌍
In this episode of The Training Science Podcast, Martin and Pete unpack decades of lessons from Olympic sport to motorsport:
🏋️♂️ Why “getting fitter” doesn’t always mean better performance
🧠 Emotional control: the invisible skill that separates the greats from the good
🏎️ Inside the training demands of Formula One drivers
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#TrainingSciencePodcast #HIITScience #StrengthAndConditioning #FormulaOne #PerformanceScience #EliteSport #Coaching #AthleteDevelopment #EmotionalControl #HighPerformanceTeams #SportsScience #MindsetMatters #MotorsportFitness #Resilience #LeadershipInSport #PerformanceOptimization
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Today’s speakers:
Dr Martin Buchheit https://martin-buchheit.net/
Dr Pete McKnight https://www.linkedin.com/in/petemcknight/
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Training Science Podcast