Self acceptance & Gaining confidence

Stop looking for external validation and start living for YOU! ✨

In this weeks episode we are talking about all things confidence! Why is it such an attractive feature in people?  Why does it consume such a big part of our lives? We asked our friends over on instagram a couple of questions and got to really dive into the shared experiences in our lives where we wish we were more confident.

We dive into the route causes when it comes to lacking confidence and how important it is to shift our mindset to self acceptance! We then share some pieces of advice on how to gain confidence in specific areas like work, standing up for yourself and your beliefs, and even meeting new people!

So... pour yourself a matcha and we hope you enjoy listening! 🍵 Follow us on instagram (@the.matcha.diaries) to stay up to date on our lives or to let us know your thoughts on the episode!