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The mindbodygreen Podcast

487: How to be confident & get what you want | Globally recognized speaker Lydia Fenet 

May 29, 2023
Globally recognized speaker Lydia Fenet shares tips on building confidence, measuring confidence levels, and avoiding victim mentality. They also discuss the art of persuasion, overcoming mean comments, and building confidence in children. Funny tall stories and the qualities of a good auctioneer are shared, along with advice for young professionals on overcoming workplace drama.
58:57

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Confidence can be trained and cultivated through strategic hacks, allowing anyone to overcome nervousness and make a lasting impact in any situation.
  • Embracing failure and persistence are key to building confidence, and allowing children to fail is crucial in developing their confidence and resilience.

Deep dives

Training Yourself to Be More Confident

Lydia Phanette, a renowned speaker and charity auctioneer, shares how confidence can be trained and cultivated. By implementing strategic hacks, one can overcome nervousness and make a lasting impact in any situation. Lydia emphasizes that confidence is not innate and everyone has the ability to develop it.

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