Do you really know? Can you get rid of cellulite?
Dec 11, 2025
Cellulite often fuels insecurity for many women, but it’s more complex than just weight or pregnancy. The discussion reveals three types: aqueous, adipose, and fibrous, each with distinct characteristics. Hormones, genetics, and stress play significant roles in its appearance, but surprisingly, cellulite is harmless for about 90% of women. Various treatments are explored, ranging from massages to more invasive options, highlighting the risks and limited results of some methods. It’s a deep dive into a misunderstood issue!
AI Snips
Chapters
Transcript
Episode notes
What Cellulite Really Is
- Cellulite results from deformation of fat tissue beneath the skin and comes in three types: aqueous, adipose, and fibrous.
- Hormones, especially estrogen, plus genetics, stress and circulation explain why cellulite appears around puberty, pregnancy and menopause.
Three Types With Different Signs
- There are three distinct forms: aqueous (flexible), adipose (soft, localised), and fibrous (hard, painful, sometimes purplish-blue).
- Identifying the type helps explain texture and guides which treatments may work best.
Common But Not Dangerous
- Cellulite is extremely common and not dangerous, present in around 90% of women.
- Men have less and less-visible cellulite due to smaller fat cells and thicker skin.