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The Hello Someday Podcast For Sober Curious Women

Ep. 251: High-Functioning Codependency: What It Is and How to Break Free

Jan 30, 2025
01:10:58

Do you feel like you're carrying the weight of the world on your shoulders? Are you the one everyone turns to when things go sideways at work, home, or with friends? 

And yet, despite all your effort and capability, you find yourself drained, resentful, and maybe even turning to wine or Netflix just to numb out. If that sounds like you, you might be struggling with high-functioning codependency.

In this episode of The Hello Someday Podcast, I’m diving into the world of high-functioning codependency with Terri Cole, psychotherapist, author, and expert on boundaries and relationships. 


For the full shownotes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/high-functioning-codependency-what-it-is-and-how-to-break-free/


4 Ways I Can Support You In Drinking Less + Living More

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Connect with Casey McGuire Davidson

To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

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