A leading cardiologist gives three habits you should establish to improve the health of your heart. At least four out of five heart disease cases could be prevented, according to estimates. These habits can help you stay healthy and lower your risk of having a heart attack or stroke.

Dr. Kim Williams, former president of the American College of Cardiology, joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

Other Topics

- Is salt or fat the bigger health concern?

- Is frozen vegan pizza a healthier option?

- Is adding olive oil to coffee a healthy idea?

- And more!

Dr. Williams will be speaking at the Health Equity and Lifestyle Project (HELP) Conference in Huntsville, AL on April 2-4, 2023.

— — —

Exam Room LIVE in LA

Tickets: https://bit.ly/ERLiveLA2023

— — —

HELP Conference

https://plantricianproject.org/help-conference-2023

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

— — —

Subscribe to the Podcast

Apple: https://apple.co/2JXBkpy

Spotify: https://spoti.fi/2pMLoY3

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!

3 Habits to Prevent a Heart Attack | Dr. Kim Williams