E42: Season 3 - Poetry as a Bridge Out of Burnout

Poetry as a Bridge Out of Burnout

Discover the powerful impact of poetry, even (and perhaps especially) if you don’t usually feel drawn to experiment with this art form.

In this episode, Frank Bolaji Irawo, author of Dream, poet, speaker and fellow coach, speaks to Jayne about:

• How easy it can be to lift a pen and experiment with poetry
• The power of poetry as a tool to deepen self-reflection
• How expressing our internal and external experiences through poetry can be revelatory
•  The use of poetry in a coaching context as a tool for transformation

Frank also spontaneously shares some of his incredible poems as part of our conversation, bringing to life his skill at weaving the spoken word into any situation, even a podcast!

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Connect with Jayne Morris MCC
The UK’s leading executive burnout coach & author of Burnout to Brilliance

LinkedIn: @jaynemorrisMCC

Burnout to Brilliance on Amazon

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Balanceology is a leading coaching organisation dedicated to preventing workplace burnout and restoring sustainable success. Through talks, workshops, trainings, coaching and retreats, Balanceology supports individuals and organisations to work well, live fully, and thrive.

The Balanceology Certified Burnout Coach CPD Training is ICF accredited and carries 64 CCEUs