Steve and I made an agreement at the start of our relationship. An agreement that we both contributed to in order to help us stay connected and move out of shitty states when in disagreement.

We agreed that when one of us is acting up, talking with a sharp tone, being care-less with out words or cold shouldering, that the other would remind us of our true intentions and what mattered more than the need to be right or in control.

As time has gone on in our relationship it's helped us shift out of holding grudges and death staring the other far more rapidly, because we both know the true feeling and intention that we predominantly want to be in.

Today's episode shares a simple tool we used that has proved to serve us time and time again.

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Kat & Steve - Relationships & Setting Agreed Intentions